burn off

英 [bɜːn ɒf]

美 [bɜːrn ɔːf]

消耗; 耗费

化学

柯林斯词典

• PHRASAL VERB 消耗；耗费
  If someoneburns offenergy, they use it.
  1. This will improve your performance and help you burn off calories.
     这将会改善你的表现，并帮你消耗卡路里。
• PHRASAL VERB 烧掉；烧除
  Toburn offsomething unwanted means to get rid of it by burning it.
  1. The bushfire actually helped to burn off a lot of dead undergrowth.
     林区大火实际上有助于清除很多枯死的矮灌木。

英英释义

verb

• clear land of its vegetation by burning it off
• use up (energy)
  1. burn off calories through vigorous exercise
  Synonym:burnburn up

双语例句

• You may want to plan physical activities that will help burn off some of their excess energy.
  你可以选择体育运动来消耗他们过于充沛的精力。
• The bushfire actually helped to burn off a lot of dead undergrowth.
  林区大火实际上有助于清除很多枯死的矮灌木。
• Many alphas are also dedicated to exercise, which helps burn off excess adrenaline and cortisol.
  很多阿尔法个体非常喜欢运动。这可以让他们燃烧掉多余的肾上腺素和皮质醇。
• As you are generally active and on the go, you are likely to burn off calories pretty quickly.
  因为你通常很活跃，总是忙忙碌碌的，你的热量能消耗得很快。
• Burn off the old paint, fill any cracks in the woodwork, and rub down well with sandpaper.
  将这件木器原来的漆烧掉，填补好上面的裂缝，再用砂纸磨光。
• So will standing still: moving around will get your circulation going and help you burn off the jitters.
  站立不动也是如此：四处走动能促进演讲者的血液循环，帮助消除紧张。
• Memory still can appear eyes, burn off the recollection, can only try slowly forget!
  记忆依旧会浮现眼前，烧不掉的回忆，只能试着慢慢忘记！
• Opt for flight instead of fight and burn off the extra adrenaline and cortisol with exercise.
  选择逃而非打，通过锻炼消耗掉多余的肾上腺素和皮质醇。
• Do a primal scream ( if you're blessed not to share walls.) Instead of letting frustration burn you up, you can let it burn off.
  进行原始的尖叫（如果有幸你没有和别人隔着墙）不要沮丧烧掉你，你可以将它烧掉。
• Running is an excellent way to burn off excess energy.
  跑步是去除多余能量的极好方法。